Stress eating Yes, we heard about stress eating however any daily stress can lead us to order comfort foods. Feeling overwhelmed after...

Part II of Foot reflexology for headaches Lets begin by... Warming the foot with passive and active stretching movements, introducing...

Headache is very common in people’s life, for some on a daily basis. Even children can suffer from it. Headache will happen due to a...

Many individuals experienced during and after Covid #fear, #anxiety, #worry or #stress is some form, which probably remains in many...