top of page
Search


How to improve stress controlled by eating habits?
Stress eating Yes, we heard about stress eating however any daily stress can lead us to order comfort foods. Feeling overwhelmed after...

Klara Esperger
Oct 2, 20233 min read
Â
Â
Â


How reflexology contributes to your circadian rhythm – your restful sleep
Not long ago I came across an article about circadian rhythm, which is described as a natural internal process that follows a 24-hour...

Klara Esperger
Jun 8, 20233 min read
Â
Â
Â


How to improve digestion with reflexology?
On many occasions, when I treat my clients’ feet, I like to talk them through what is happening when they have a sharp pain in certain...

Klara Esperger
May 16, 20232 min read
Â
Â
Â


Reflexology, a complementary therapy to people with cancer
It's such a great pleasure to come across with a medical article that provides relevant evidence where reflexology helps cancer patients...

Klara Esperger
May 1, 20232 min read
Â
Â
Â


Balancing power with couples’ reflexology
In stable relationships, couples share equal power and balance so that both parties have authority on areas they agree and disagree on....

Klara Esperger
Mar 1, 20233 min read
Â
Â
Â


Reflexology for ending arguments – Couples’ Reflexology
Have you seen the ‘How I met your mother’ series? A couple Lily and Marshall, in fact the only couple that has a long-term relationship...

Klara Esperger
Feb 7, 20232 min read
Â
Â
Â


Making decisions together – Couples’ Reflexology
Hello everyone! Welcome to 2023! Wishing you an amazing new year! As promised, we shall continue talking about couples’ reflexology. In...

Klara Esperger
Jan 14, 20233 min read
Â
Â
Â


Couples’ reflexology
Now that Christmas is just around the corner, I would like to talk about couples and how reflexology can add to their lives. Christmas...

Klara Esperger
Dec 7, 20223 min read
Â
Â
Â
bottom of page