Stress eating Yes, we heard about stress eating however any daily stress can lead us to order comfort foods. Feeling overwhelmed after...

Not long ago I came across an article about circadian rhythm, which is described as a natural internal process that follows a 24-hour...

On many occasions, when I treat my clients’ feet, I like to talk them through what is happening when they have a sharp pain in certain...

It's such a great pleasure to come across with a medical article that provides relevant evidence where reflexology helps cancer patients...

Arthritis, the swelling, the stiffness and the pain in joints and connective tissue can never completely go away, but with reflexology...